Are you fed up with stubborn belly fat? Tired of doing sit-ups and crunches to no avail? If so, then it may be time to start incorporating some of these other fat-burning tips into your daily routine. Increase Your Fiber Intake Fiber improves your regularity, which is not only good for your colon but helps […]
Diet and exercise are traditional ways to lose weight, but they’re not always enough. For those who are having trouble getting rid of excess fat, CoolSculpting provides a quick and effective fat loss procedure. This procedure involves fat freezing rather than fat burning in order to eliminate flabby areas.
It is not in your head, exercise and diet resistant fat does exist. These are the areas of your body where no matter how much your exercise you can’t seem to slim down. That’s because not all fat cells are created equal. Some are more responsive to diet and exercise and can increase and decrease […]
Many of us wonder what makes us fat and how to permanently get rid of it. Fat is made up of cells called adipocytes. The production of adipocytes starts in childhood and extends into early adulthood, after which the production stops. The number as well as the size of the adipocytes primarily determines our body […]
There are several ways to get rid of your submental (chin) fat, otherwise known as turkey neck appearance. Traditional submental liposuction. A small skin incision is made allowing a cannula to pass into the deep fat layer. The movement of the cannula allows destruction of fat cells, which are then suctioned out. Kybella® is […]