With every generation comes fads that promise to provide real weight loss with lasting results. If you’ve done any of these, then you know how futile it is. You can’t train the fat away from your waist or melt it away with detox teas. These fads often do nothing, and if they do provide results, the results fade quickly. Here’s what you need to know in order to achieve real, lasting results.
Why Fads Don’t Work
First, it’s important to understand why weight loss fads don’t work. There are a number of reasons for this. Often, they don’t work because they don’t actually do anything about your fat. They may cause you to lose water weight or inches through toning, but the fat cells remain in place.
Some fads do cause weight loss, but not lasting weight loss. Why? Because these fads are not sustainable. Is it realistic to go on a juice fast for the long term? No. You have to find a method to lose weight that you can sustain.
Finally, some fads don’t work because they are dangerous. Waist trainers, for instance, can be used in an unsafe manner that puts too much strain on your internal organs. These products don’t remove fat, they just rearrange things inside you in ways they should not be rearranged. Diet fads can eliminate important nutrients that your body needs to thrive. Even intermitted fasting can be dangerous if not done properly, robbing your body of nutrients and putting it into survival/starvation mode.
The Alternative? A Healthy Lifestyle Combined with CoolSculpting
As you can see, fads are not effective for losing fat. If you want to truly eliminate fat and enjoy a healthy, toned body, the answer is fairly simple. First, focus on diet and exercise to achieve a healthy weight. Then, consider CoolSculpting to deal with those nagging fat deposits that we all have.
CoolSculpting brings lasting results because it actually eliminates the fat deposits. With this fat freezing procedure, you can enjoy a trim and toned body. Once the fat cells are frozen, the body eliminates them naturally. They are gone, and can no longer contribute to your weight problem.
Are you interested in learning more about the long-lasting results available with fat freezing procedures like CoolSculpting? Call New Image Body Sculpting, Southern California’s premier CoolSculpting center, at 818-927-6355 today!