What can you do about neck fat? Do you have to resign yourself to wearing turtlenecks and scarves year round? There are some things you can try by yourself that might help a bit. For best results, though, consider CoolSculpting, a safe and effective procedure that will get rid of your neck fat for good.
Can Exercise Get Rid of Neck Fat?
You can’t spot reduce neck fat with exercise, unfortunately. Exercising one area of the body won’t reduce the fat in that area. In order to lose fat through exercise, you need to do aerobic exercises at a high enough intensity to start losing fat throughout your whole body.
Even if you do plenty of aerobic exercise, though, you might not get the results you want in your neck, which may contain exercise-resistant fat.
Can Diet Reduce Neck Fat?
An effective diet will reduce fat throughout your body. Unfortunately, for some people, neck fat may be more resistant to dieting than fat in other areas of the body.
Can Exercise Tone Your Neck?
While neck exercises won’t reduce neck fat, if you do them consistently, they might make your neck appear a little firmer. Exercises that stretch and strengthen your neck muscles might help tone up areas that are often neglected in exercise routines.
Moisturize Your Neck
If your neck is dry, moisturizing it can improve its appearance, although of course it won’t get rid of the fat. When you moisturize your neck, be sure to apply the moisturizer by sweeping your hand upward.
CoolSculpting for Neck Fat
Trying to lose neck fat by dieting and exercising can feel like an uphill battle. If you are getting tired of trying to fight exercise-resistant neck fat, there is a better way. CoolSculpting is a safe, non-surgical procedure that uses controlled cooling to zap your fat cells and kill them off for good. It does a great job on neck fat and can give you the beautiful neckline you desire.
CoolSculpting in the Glendale, CA Area
Do you want to find out more about how a state-of-the-art CoolSculpting procedure can solve your neck fat problem once and for all? We invite you to call us at New Image Body Sculpting, where we offer the best CoolSculpting experience in the Glendale area. Give us a call today at 818-356-8082, and get ready to say goodbye to your turkey neck!