Belly fat is a big problem for you if you are trying to lose weight. It is easy to pack on the pounds in this area of the body, but it is next to impossible to get all of that fat to come off when you need to lose it fast. This common problem arises from the fact that the body is storing fat around your midsection as a coping mechanism. Unless you address the underlying cause of excess belly fat, chances are you will fail to get rid of it any time soon. Instead of fighting your body’s physiology with dieting methods that rarely work, you will need to learn what is really going on and take the necessary measures to reverse this problem.
The Dangers of Visceral Fat
One reason you want to cut your belly fat down to size is because it is visceral fat. The more obese a person gets, the more the tendency for visceral fat to want to accumulate around vital organs like the heart. Too much excess visceral fat can also be a major contributing factor to conditions like diabetes and heart disease.
Addressing the Stubborn Fat
Of course, if you have a lot of fat, you need to address this with an effective weight loss method before considering your options for belly fat reduction. However, if you are at or close to your ideal weight but are struggling with fat that is resistant to diet and exercise, CoolSculpting® could certainly benefit you. It should be noted that the results are gradual; however, it’s most likely a quicker way to lose the fat than through your own efforts.
Maintaining a Slimmer You
It is not enough to simply lose the belly fat. You must be able to keep it off as well. Continuing to remain on a fairly regular exercise regimen and a healthy diet will help in this effort also. By doing what you can to keep the belly fat off, you will be protecting your health and helping to ensure that you have a long, productive life ahead. To learn more about CoolSculpting® for belly fat, contact us today at New Image Body Sculpting in Glendale, CA and book a consultation.