We all want to have the perfect body. For some people, no matter how hard you work to accomplish that goal, there is one problem area that seems to be beyond your capacity. A common problem area for men and women alike is the chin and neck area, commonly known as a gobble neck.
In combination with CoolSculpting, the following methods will help eliminate and keep off excess neck fat, permitting a neckline you’ll be proud to show off!
Burn Fat Fast with Cardio Exercises
Cardio exercises target all areas of your body – including the neck area. These exercises should be done frequently throughout the week, five out of seven days, for the best possible results. You can use a cardio machine or just go for a brisk walk or run a few days each week.
Focus on Hydration
Are you drinking enough water each day? Chances are you’re not. Increasing your water intake to an adequate amount can help flush fat and other toxins from the body (be sure not to overhydrate or you could deplete your body of vital electrolytes). Hydration offers double benefits for a smooth neckline as the water helps your skin maintain its elasticity so that it tightens up as the pounds come off.
Believe it or not, chewing gum provides a workout for the muscles in your face and neck. These exercises help to tone and shape the neckline area; however, it’s important to chew sugarless gum so that you’re not adding a lot of unnecessary calories and risking poor dental health in the process.
For maximum results, combine the efforts above with CoolSculpting by freezing the fat at New Image Body Sculpting located in Glendale, CA. Lose the gobble neck and get the neckline you’re always wanted by visiting us online or calling 818-712-4058 today!